Bev Rella, Holistic Nutritionist

Personalized nutrition for accomplished women who want the next stage of life to be their BEST stage.

Let’s Find Your Fantastic!

BAR Wellness exists to help you find your fantastic.

Does that sound like a pipe dream? Are you so tired and achy all the time that “fantastic” sounds impossible? Maybe your gut gives you grief, your skin is in constant turmoil, or your weight feels out of control. There are almost as many ways to feel subpar as there are “solutions” that fail to address the root cause of your trouble.

I’m here to help. I started BAR Wellness because I saw what functional nutrition did for me, and I love seeing it bring mind-blowing results to others

Happy to meet you, I’m Bev.

Just a short intro for all of you who are new to BAR Wellness. Maybe your know my name and my business name, but in case you don’t, it’s Bev Rella (Beverly Ann Rella=BAR Wellness).

I’ve come to nutrition after some dramatic gastrointestinal Issues that couldn’t be explained or really improved by conventional medicine. And I knew I wanted answers and a lifestyle change vs taking meds for the rest of my life. This experience led me to functional nutrition, as a Holistic Nutritionist.

Gain Back the Energy of Your Youth

Lose those stubborn (pre menopausal?) pounds

Optimize focus and clear your head of brain fog.

And MORE!

Let’s find your fantastic!

Here’s How I Approach My Work With You

  • BarWellness Consulting

    1:1 Coaching

    Reach your goals with a nutritional therapist who’s part detective, part Sherpa, and all in. Be surprised by what we uncover and delighted by what’s possible.

    Work With Me
  • Bev reading test results for nutrition client

    Testing

    Finding your best means uncovering the root causes that get in the way. Lab tests help us identify imbalances and find your way past chronic issues.

    See Testing Offered
  • Your Plan

    Your Plan

    How do we get “there”? After testing, we look together at your food choices and your lifestyle. Together we come up with a plan that’s all you, but better.

    Learn More

  • “I confess I wasn’t an ideal client. I didn’t do everything Bev recommended. I just can’t change more than one variable at a time, and Bev was okay with my timeline. She made gentle suggestions instead of being a dictator, and she got me where I wanted to be.” —Jennifer

  • “I’ve had stomach issues my whole life. I never wanted to go out, and when I did I always had a plan in case I got sick. I was taking over-the-counter medicines all the time. My parents and I really wanted to figure this out before I left for college.

  • Working with Bev was easy. She asked a lot of questions I’d never thought about, she explained to me why they were important, and we worked from there. I learned I had a lot of food sensitivities—that it wasn’t all in my head. I changed my diet and started feeling better right away.

  • Now I know which foods affect me and can plan around them. It’s a different life. I used to be sick all the time, and now it’s just once in a while.”—MR

Want to know more?

Are you are struggling? Just not feeling like yourself? Or do you want to hack your health before it hacks you?

It’s easy to start a conversation. Contact me or schedule a free call.